Everybody can’t stop thinking about healthy food but… guess what – I don’t care!

I am not able to exactly recall when was the time when it have changed. Unluckily, it obviously had to occur somehow. Unnoticed. A while ago, it was normal to prepare and eat nice food with your friends. Or to go out with your colleagues for good restaurant. And nobody was wondering about calories! We were simply enjoying the food! Presently, it seems that tons of people have destroyed this pleasure for themselves.

They cannot enjoy it anymore as all they can wonder about during the tasty food is:

a/ how many calories does that food have?

b/ is it genuinely healthy?

c/ should I actually eat that?

Autor: pedrik
Źródło: http://www.flickr.com

I wouldn’t overemphasise if I claim that I hate it. I love food! I literally believe that this is 1 of the main pleasures in the life. There are number of studies which show that people who are on constant diet are far more unhappy. Some studies also show that fat people are more cheerful. Definitely, we are not talking about people unhealthy overweight. With food is the same as with any other aspect of life – do not cross the line; moderation is required. What I mean by it is – you can’t eat so much that you will be sick. It is so obvious that I will not to discuss it more here. But at the same time I believe that sticking solely to healthy food may not be so good for you too. I am convinced that you also surrounded by those people that are constantly on diet. Their characteristic is that they wnder and discuss about food all the time! It is pretty clear why It happens – you are much more likely to think about something that you can’t cannot have. Imagine that you want to have cheeseburger or snackpellets – multicereal pellets.

potato pellets
Autor: Dick Thomas Johnson
Źródło: http://www.flickr.com

Ordinarily, you would just consume this and simply don’t thinki about it for weeks. But if you are on neverending diet, you fight with yourself not to eat this. In that way, you will think about these snackpellets for another days! I am a women thus I really understand that we all desire to be attractive and slim – click here and see products. Nonetheless, wouldn’t it be better to consume something what you desperately long for and do some jogging in the morning? Or to stay in a gym for a little longer next time? Both good food and sport can give you much pleasure. Why not to combine them and take advantage of both of them at the same time!

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